Secrets of an Athlete, Coach, & Professional Trainer

My name is Shin Ohtake. Over the past 2 decades as a former competitive athlete, coach, chiropractic soft tissue therapist, and personal trainer, I've uncovered the little-known secrets about losing fat and building muscle in the fastest time possible.
Back when I was a competitive athlete, I had the opportunity to spend time with some of the best names in the business, such as Charles Poliquin, world-renowned strength and conditioning coach. Charles was the first to teach me the importance of quality over quantity when it comes to strength training. His advice was way ahead of it's time.
In 1992 while I was working on my undergraduate degree in biochemistry at McMaster University in Hamilton, Ontario Canada, I gained an in-depth understanding of the body's energy systems and how their processes result in calorie burning.
I went on to further study anatomy and physiology and obtained my doctorate degree at Palmer Chiropractic College West, in Northern California. It was then that I discovered the connection of the body's nervous system to weight-loss and muscle building.
You see, most people don't think of the nervous system as being related to weight-loss and muscle gain. The truth is, by stimulating the nervous system through proper strength training, you can burn more calories and increase your strength and muscle mass.
As a chiropractor, I specialized in Active Release Technique (ART) -- a soft-tissue technique commonly used to treat injuries and speed muscle recovery. I had the opportunity to help hundreds of people (including many athletes) with soft tissue injuries that were caused by overtraining.
That’s when I started researching fitness in even more depth. I was determined to find the best training methods that would be short in duration (to prevent overuse injuries), but just as effective.
I found that there were 3 methods that were the most effective: 1) High intensity interval training, 2) Strength training, and 3) Circuit Training. They each had their own individual strengths and benefits. Through further research and years of practical application I found that combining these training methods produced even better results than just one method alone.
BUT, it wasn’t until I finally discovered the perfect combination of these methods, that my program yielded exponential results.
With my 20 years and thousands of hours of combined research, university study, and hands-on experience, I developed and refined this proven program so that anyone can get off the fitness plateau and maintain lean muscle without spending hours in the gym.
In all my years as a trainer, I've put the MAX Workouts training program to the test on men and women with all different body types, from all walks of life. I've helped people who are overweight, recovering from injuries, and those trying to get past the fitness plateau. From stay at home mom's to professional athletes, I've seen it all.
The MAX Workouts program works 100% of the time. I don't tell you this to brag, but to show you that the MAX Workouts program is fool-proof. When you follow my program, you simply cannot fail.